How to Live to 100 & Love it!

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How to Live to 100 & Love it!

Proudly Brought to You by The Wellbeing Institute of Australia

Sick of Feeling Unwell or Tired?

Boost your health and wellbeing - naturally!

Feeling worn out, have weight issues, hormone imbalance or sleeping difficulties? Dr Peter Holsman combines the best of conventional & natural medicine. He uses a holistic approach to give you a sensitive, individual assessment and treatment which addressses both the underlying causes and symptoms of your health concerns.

“If you are like my family and I, you will be atracted to the idea of addressing health concerns as effectively and naturally as possible.”

-Dr Pete


Do You Need To Detox?

May 8, 2012

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Is Toxicity the Reason You Feel Unwell?  Ask yourself these questions: • Are you often tired or lethargic? • Do you regularly suffer from bloating, diarrhoea, constipation or other digestive disturbances? • Do you get recurrent headaches? • Do you regularly suffer from muscle aches and pains? • Does poor short-term memory and concentration affect [...]


Should Grumpy Men Have A Hormone Check Up?

March 15, 2012

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Most men know that women have hormones and can suffer from PMS, Post natal depression and Menopause. But what about men’s hormones? Can problems with male hormones, in particular Testosterone cause health or behaviour changes? Why are there so many men with “man boobs”, extended belts, obesity, and a general appearance of lowered energy, hunched [...]


Stress Less – How To Manage Your Stress

March 6, 2012

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Is Stress Deterring You From Health? Stress is now a common fixture in our hectic, busy lives. Small amounts of stress that are easily resolved can be beneficial in motivating and helping us achieve our goals. Although chronic or long-term stress affects each of us differently, it ultimately affects the whole body in a negative [...]


Is A Quick Fix Really Worth It? Alarming Side-Effects Discovered with Common Cholesterol Lowering Statins.

March 4, 2012

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Patients are bombarding doctors with concerns about statins, following media coverage linking these cholesterol lowering drugs to diabetes and dementia.  Why The Concern? US regulators announced last Tuesday they would add formal label warnings to statin medication, acknowledging their association with increased blood glucose and diabetes. This follows a range of studies examining different classes [...]


What Does High Cholesterol Really Mean?

March 4, 2012

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What is Cholesterol? Cholesterol is a soft waxy substance found in every cell in your body. It is required for all cell membranes and the manufacture of bile acids, steroid hormones and vitamin D. It is also vital for brain and neurological function. Around 75% of your body’s cholesterol is made by your liver.  Is [...]


Breathe Easy By Improving Your Indoor air Quality

February 20, 2012

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How many times have you heard the radio and news announcements telling people to stay indoors because a nearby bushfire or increased pollution are affecting air quality outside? We know that these can result in a range of health issues but is it really safer to stay inside? For many of us, almost 90% of [...]